2398[精油迷你簡史]
精油被廣泛應用在芳療、食物料理、美容護膚、從癌癥到肌膚問題的輔助醫學處理。最早使用精油的記錄來自古埃及,他們將精油大量應用于宗教、烹調、美容和醫學。希臘人,羅馬人以及波斯人對于精油的創新和應用也做出了巨大的貢獻,他們通過更多實踐,將應有進一步擴展應用于按摩、芳療以及醫學用途。
隨著時間的發展,精油曾經有一段時間銷聲匿跡,但是在1930年代,精油再次復興,自那以后,關于精油應用的相關研究開始再次成為主流文化。
A Brief History of Essential Oils
Essential oils have been used foraromatherapy, food preparation, beauty treatments, and even as curatives formedical conditions ranging from cancer to skin ailments. The first historiccultural usage of essential oils dates back to Ancient Egypt. The Egyptiansused aromatic oils for religious, culinary, beauty, and medical purposes. TheGreeks, Romans, and Persians also endeavored in the art of essential oil production and use,broadening the application to massage treatments, aromatherapy, and hygiene.
The practice was lost over time but wasre-discovered in the late 1930s. Since then, the benefits of using essentialoils have resurfaced and entered mainstream culture.
【精油是如何提煉的?】
蒸餾技術最早可以追溯到11世紀,這種技術至今仍然是絕大部分精油提煉最核心的方式之一。
這種方式重點應用了水油不相容的原理,經過蒸餾后,油會浮在水的上面,于是上面得到了油,而剩下的水則是純露(花水)。

Using steam distillation is most commonfor extracting essential oils.
絕大部分精油都是通過蒸餾法提煉的
There may be variations or extra steps in the processdepending on the type of plant. There are also other, less common forms ofessential oil extraction. The label on any essential oil container should statethe method of extraction.

It’s about time we start gettingback to the basics!
Much can be gained from utilizingthe materials found in nature. Medical advancements are made frequently throughdiscoveries of plant-based remedial properties. Essential oils are proven to beuseful for medicinal purposes. In moderate application, essential oils canbenefit your health and well-being.
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